Fitness Programs Available In Des Moines

Our Fitness Kickboxing classes are helping people all across Des Moines challenge their bodies and stay more motivated than ever before. We can help you see real results with a proven HIIT style workout routine.

Our Strength Training Classes here in Des Moines offer total-body workouts that produce real results for people of all fitness levels. Join us today for a tailored training program where you can make your goals a reality.

We’re helping you get rid of the guesswork when it comes to nutrition and total-body results. Our Nutrition Coaching programs are giving people all across Des Moines access to proven tools for all experience levels. Learn more today!

Need some extra motivation? Our FXB Challenges do just that. You’ll not only see big changes in your body and your health, but you may see some big “change” in your bank account. Farrell's awards $1,000 cash prizes locally, multiple time per year and two $10,000 cash prizes nationally per year.

Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance... all while you're on the move! Farrell's eXtreme Bodyshaping can help you live a happier, healthier life, no matter where that life takes you.